The Best Sweet Bitter Gourd Ideas. Then chop into small pieces possible. Yes, say the students from the nutrition department of the bejoy narayan mahavidyalaya in hooghly’s itachuna.
Remove all the seeds, and parboil the gourd in salted water. Web this time, i tried to combine sweet lychee and bitter gourd, and added some honey and white vinegar to taste. Add the sliced bitter gourd to the air fryer basket and cook for 2 minutes to defrost it.
